KayakVagabond

the website of Greg Stamer

Archive for the ‘Forward Stroke’ Category

Greenland paddle / Wing paddle

Posted by Greg on February 12, 2012

Q: You have stated that the Greenland Paddle (GP) can act as a wing when the GP is used in a high wing type stroke. Have you done a test in your fast kayak, GP vs wing to determine advantages of one or the other with respect to efficiency and/or speed in non racing situations, eg., outings from 5 to 15 miles?

I have acquired both a wing (Onno) and a GP (Novorca) in the last year and have been learning both. At 4.2 kts, my traveling speed, the GP feels more efficient, but I can go at least 0.2 kts faster with the wing.  Jerry

A: Jerry,  Although I realize that you said non-racing situations, let me use that as an example, first, as it helps to clarify the issue.

To generalize, a racer is often trying to maximize speed over distance usually with an extremely light, unladen kayak. A sea kayaker is often trying the maximize the number of “miles per Snickers bars”, often with a heavy or gear-laden kayak, day after day. These are related, but are very different things and need to be viewed separately.

In a racing situation — very light kayak, 10 miles or less, using a very high stroke, I’m about 1.5 – 2 minutes per mile faster with my wing than with a GP.  That’s not much for touring but is an eternity for racing. Unfortunately this is not a perfect test since my current “go-fast” kayaks have a fairly high foredeck that makes it difficult to fully bury the blades of my GP at the catch. I have won local races with a GP over wings, but if I want my best time I use a wing. Read the rest of this entry »

Catch before Unwinding. How?

Posted by Greg on February 3, 2012

Q:  What would you suggest to someone who wants to unlearn unwinding before the catch and start to get good muscle memory for catch before unwinding.

Because the kayak is already moving I find myself unwinding – irresistibly! ;-(  before catch. Apart from visualizing spearing a salmon, do you have other advice, tips, tricks, dry/ wet exercises etc to catch before unwinding?

A: When I do video analysis of students a common error is unwinding before the catch, or in other words, starting to apply power before the paddle is completely buried. This is a common power leak. Read the rest of this entry »